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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>High Intensity Interval Training - Fat burning cardio to fat oss</title>
      <link>http://www.livevideo.com/video/EA3C2854C9A44E0E9FEC9CD79D7A6501/high-intensity-interval-traini.aspx</link>
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	<![CDATA[<a href="http://www.livevideo.com/video/EA3C2854C9A44E0E9FEC9CD79D7A6501/high-intensity-interval-traini.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/920791s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>http://www.FatLossWorkoutBands.com Study shows high intensity interval training will burn fat fast. Do this workout every other day. Download your FREE report at  www.FatLossWorkoutBands.com</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/interval-training.aspx">interval training</a> <a href="http://www.livevideo.com/media/tag/rapid-cardio.aspx">rapid cardio</a> <a href="http://www.livevideo.com/media/tag/intervals.aspx">intervals</a> <a href="http://www.livevideo.com/media/tag/fat-loss.aspx">fat loss</a> <a href="http://www.livevideo.com/media/tag/aerobics.aspx">aerobics</a> <a href="http://www.livevideo.com/media/tag/burning.aspx">burning</a> <a href="http://www.livevideo.com/media/tag/lose-belly.aspx">lose belly</a> <a href="http://www.livevideo.com/media/tag/workout.aspx">workout</a> <a href="http://www.livevideo.com/media/tag/fitness.aspx">fitness</a> <a href="http://www.livevideo.com/media/tag/exercise.aspx">exercise</a> <a href="http://www.livevideo.com/media/tag/high-intensity.aspx">high-intensity</a> <br/>Added: Thu, 26 Mar 2009 08:54:40 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/EA3C2854C9A44E0E9FEC9CD79D7A6501" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <pubDate>Thu, 26 Mar 2009 08:54:40 GMT</pubDate>
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      <title>resistance band circuit training - Fat burning workouts</title>
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	<![CDATA[<a href="http://www.livevideo.com/video/9EB7A27986D340C7AB4FC98ADAADEAFD/resistance-band-circuit-traini.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/919928s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>http://www.FatLossWorkoutBand.com High intensity circuit training workout with resistance bands will burn fat quickly. Try doing the circuit 3 times a week.Visit www.FatLossWorkoutBand.com to download your FREE fat loss report</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/interval-training.aspx">interval training</a> <a href="http://www.livevideo.com/media/tag/workout.aspx">workout</a> <a href="http://www.livevideo.com/media/tag/workouts.aspx">workouts</a> <a href="http://www.livevideo.com/media/tag/exercises.aspx">exercises</a> <a href="http://www.livevideo.com/media/tag/fat-loss.aspx">fat loss</a> <a href="http://www.livevideo.com/media/tag/resistance-band.aspx">resistance band</a> <br/>Added: Wed, 25 Mar 2009 08:01:07 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/9EB7A27986D340C7AB4FC98ADAADEAFD" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <pubDate>Wed, 25 Mar 2009 08:01:07 GMT</pubDate>
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      <media:description>http://www.FatLossWorkoutBand.com High intensity circuit training workout with resistance bands will burn fat quickly. Try doing the circuit 3 times a week.Visit www.FatLossWorkoutBand.com to download your FREE fat loss report</media:description>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>Advanced Bodyweight Workout-gets you ripped</title>
      <link>http://www.livevideo.com/video/ADF5376B40AC4FC497A96AEAB8EA98F2/advanced-bodyweight-workout-ge.aspx</link>
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	<![CDATA[<a href="http://www.livevideo.com/video/ADF5376B40AC4FC497A96AEAB8EA98F2/advanced-bodyweight-workout-ge.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/604887_27s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>http://www.TurboFitnessTraining.com Learn the 10 keys to rapid fat loss. Discover an at home exercise program that will get you ripped quickly without diet pills. drop some serious fat within weeks.</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/home.aspx">home</a> <a href="http://www.livevideo.com/media/tag/advanced.aspx">advanced</a> <a href="http://www.livevideo.com/media/tag/bodyweight.aspx">bodyweight</a> <a href="http://www.livevideo.com/media/tag/workout.aspx">workout</a> <a href="http://www.livevideo.com/media/tag/training.aspx">training</a> <a href="http://www.livevideo.com/media/tag/routine.aspx">routine</a> <a href="http://www.livevideo.com/media/tag/workouts.aspx">workouts</a> <a href="http://www.livevideo.com/media/tag/body-weight.aspx">body weight</a> <br/>Added: Fri, 25 Apr 2008 09:18:40 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/ADF5376B40AC4FC497A96AEAB8EA98F2" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <pubDate>Fri, 25 Apr 2008 09:18:40 GMT</pubDate>
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      <media:title>Advanced Bodyweight Workout-gets you ripped</media:title>
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      <media:description>http://www.TurboFitnessTraining.com Learn the 10 keys to rapid fat loss. Discover an at home exercise program that will get you ripped quickly without diet pills. drop some serious fat within weeks.</media:description>
      <media:keywords>home,advanced,bodyweight,workout,training,routine,workouts,body, weight</media:keywords>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>Weight Loss Program, Incline bench Press instruction</title>
      <link>http://www.livevideo.com/video/9A770539CDB3483EBC616001CF4C1CB1/weight-loss-program-incline-b.aspx</link>
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	<![CDATA[<a href="http://www.livevideo.com/video/9A770539CDB3483EBC616001CF4C1CB1/weight-loss-program-incline-b.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/601253_33s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>http://www.TurboFitnessTraining.com Online personal trainer teaches how to build lean muscle, while accelerrating fat loss with easy at home exercises. Download your free fat loss report today!</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/muscle.aspx">muscle</a> <a href="http://www.livevideo.com/media/tag/exercise.aspx">exercise</a> <a href="http://www.livevideo.com/media/tag/exercises.aspx">exercises</a> <a href="http://www.livevideo.com/media/tag/fitness.aspx">fitness</a> <a href="http://www.livevideo.com/media/tag/workouts.aspx">workouts</a> <a href="http://www.livevideo.com/media/tag/weight-loss.aspx">weight loss</a> <a href="http://www.livevideo.com/media/tag/programs.aspx">programs</a> <a href="http://www.livevideo.com/media/tag/upper-body.aspx">upper body</a> <a href="http://www.livevideo.com/media/tag/workout.aspx">workout</a> <br/>Added: Tue, 22 Apr 2008 10:21:27 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/9A770539CDB3483EBC616001CF4C1CB1" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <pubDate>Tue, 22 Apr 2008 10:21:27 GMT</pubDate>
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      <media:title>Weight Loss Program, Incline bench Press instruction</media:title>
      <media:category>Sports</media:category>
      <media:description>http://www.TurboFitnessTraining.com Online personal trainer teaches how to build lean muscle, while accelerrating fat loss with easy at home exercises. Download your free fat loss report today!</media:description>
      <media:keywords>muscle,exercise,exercises,fitness,workouts,weight, loss,programs,upper, body,workout</media:keywords>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>Intense six pack ab workouts with resistance bands</title>
      <link>http://www.livevideo.com/video/375DF136D2A341708BC9EC8A2D4A5F43/intense-six-pack-ab-workouts-w.aspx</link>
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	<![CDATA[<a href="http://www.livevideo.com/video/375DF136D2A341708BC9EC8A2D4A5F43/intense-six-pack-ab-workouts-w.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/598792_7s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>http://www.TurboFitnessTraining.com Learn how intense ab workouts give great looking six pack abs in a hurry. burn some serious fat doing this weight loss program utilizing flex bands.</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/six-pack.aspx">six pack</a> <a href="http://www.livevideo.com/media/tag/abs.aspx">abs</a> <a href="http://www.livevideo.com/media/tag/ripped.aspx">ripped</a> <a href="http://www.livevideo.com/media/tag/fitness.aspx">fitness</a> <a href="http://www.livevideo.com/media/tag/exercise.aspx">exercise</a> <a href="http://www.livevideo.com/media/tag/workout.aspx">workout</a> <br/>Added: Sun, 20 Apr 2008 06:26:33 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/375DF136D2A341708BC9EC8A2D4A5F43" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <pubDate>Sun, 20 Apr 2008 06:26:33 GMT</pubDate>
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      <media:title>Intense six pack ab workouts with resistance bands</media:title>
      <media:category>Sports</media:category>
      <media:description>http://www.TurboFitnessTraining.com Learn how intense ab workouts give great looking six pack abs in a hurry. burn some serious fat doing this weight loss program utilizing flex bands.</media:description>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>How to get six pack abs using resistance bands</title>
      <link>http://www.livevideo.com/video/8CC879806B4442778DEC409F5CD5B6E0/how-to-get-six-pack-abs-using-.aspx</link>
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	<![CDATA[<a href="http://www.livevideo.com/video/8CC879806B4442778DEC409F5CD5B6E0/how-to-get-six-pack-abs-using-.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/598768_19s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>http://www.TurboFitnessTraining.com Learn how to get six pack abs and burn some serious fat using only resistance bands. Great looking abs are not just for fitness models anymore says expert trainer</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/six-pack.aspx">six pack</a> <a href="http://www.livevideo.com/media/tag/abs.aspx">abs</a> <a href="http://www.livevideo.com/media/tag/ripped.aspx">ripped</a> <a href="http://www.livevideo.com/media/tag/fitness.aspx">fitness</a> <a href="http://www.livevideo.com/media/tag/exercise.aspx">exercise</a> <a href="http://www.livevideo.com/media/tag/workout.aspx">workout</a> <br/>Added: Sun, 20 Apr 2008 05:59:27 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/8CC879806B4442778DEC409F5CD5B6E0" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <pubDate>Sun, 20 Apr 2008 05:59:27 GMT</pubDate>
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      <media:title>How to get six pack abs using resistance bands</media:title>
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      <media:description>http://www.TurboFitnessTraining.com Learn how to get six pack abs and burn some serious fat using only resistance bands. Great looking abs are not just for fitness models anymore says expert trainer</media:description>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>lose weight with interval training fat loss program</title>
      <link>http://www.livevideo.com/video/7F20B549770F4F2095B62EF68B61D4D4/lose-weight-with-interval-trai.aspx</link>
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	<![CDATA[<a href="http://www.livevideo.com/video/7F20B549770F4F2095B62EF68B61D4D4/lose-weight-with-interval-trai.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/596662_20s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>http://www.TurboFitnessTraining.com Download your free copy of the 10 most crucial rules of fat burning utilizing interval training with a treadmill. Learn great effective ways to lose weight.</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/exercise.aspx">exercise</a> <a href="http://www.livevideo.com/media/tag/workout.aspx">workout</a> <a href="http://www.livevideo.com/media/tag/interval-intervals.aspx">interval intervals</a> <a href="http://www.livevideo.com/media/tag/cardio.aspx">cardio</a> <a href="http://www.livevideo.com/media/tag/fat-loss.aspx">fat loss</a> <a href="http://www.livevideo.com/media/tag/high-intensity.aspx">high intensity</a> <br/>Added: Fri, 18 Apr 2008 09:50:05 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/7F20B549770F4F2095B62EF68B61D4D4" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <pubDate>Fri, 18 Apr 2008 09:50:05 GMT</pubDate>
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      <media:title>lose weight with interval training fat loss program</media:title>
      <media:category>Video Blogs</media:category>
      <media:description>http://www.TurboFitnessTraining.com Download your free copy of the 10 most crucial rules of fat burning utilizing interval training with a treadmill. Learn great effective ways to lose weight.</media:description>
      <media:keywords>exercise,workout,interval, intervals,cardio,fat, loss,high, intensity</media:keywords>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>Miami, fl area Home personal trainer</title>
      <link>http://www.livevideo.com/video/B91FF8E2F05F41C497E9BBFEEEB27517/miami-fl-area-home-personal-t.aspx</link>
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	<![CDATA[<a href="http://www.livevideo.com/video/B91FF8E2F05F41C497E9BBFEEEB27517/miami-fl-area-home-personal-t.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/593010_12s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>htttp://www.TurboFitnessTraining.com get free report on 10 important rules of fat burning. Expert personal trainer created effective fat loss program for anyboy who want to burn some serious fat</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/resistance-band.aspx">resistance band</a> <a href="http://www.livevideo.com/media/tag/fat-loss.aspx">fat loss</a> <a href="http://www.livevideo.com/media/tag/quick.aspx">quick</a> <a href="http://www.livevideo.com/media/tag/workouts.aspx">workouts</a> <a href="http://www.livevideo.com/media/tag/home.aspx">home</a> <a href="http://www.livevideo.com/media/tag/bands.aspx">bands</a> <br/>Added: Tue, 15 Apr 2008 08:15:51 GMT</p>]]>
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      <pubDate>Tue, 15 Apr 2008 08:15:51 GMT</pubDate>
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      <media:title>Miami, fl area Home personal trainer</media:title>
      <media:category>Video Blogs</media:category>
      <media:description>htttp://www.TurboFitnessTraining.com get free report on 10 important rules of fat burning. Expert personal trainer created effective fat loss program for anyboy who want to burn some serious fat</media:description>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>women exercise program for weight loss</title>
      <link>http://www.livevideo.com/video/599E7FD0EF3042318D1D10C77A62B45F/women-exercise-program-for-wei.aspx</link>
      <description>
	<![CDATA[<a href="http://www.livevideo.com/video/599E7FD0EF3042318D1D10C77A62B45F/women-exercise-program-for-wei.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/590510_20s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>htttp://www.TurboFitnessTraining.com get a free report on fat loss that reveals 10 rules of fat burning. Online personal trainer includes great woman exercise programs that you can do at home to lose weight</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/interval.aspx">interval</a> <a href="http://www.livevideo.com/media/tag/training.aspx">training</a> <a href="http://www.livevideo.com/media/tag/exercise.aspx">exercise</a> <a href="http://www.livevideo.com/media/tag/program.aspx">program</a> <a href="http://www.livevideo.com/media/tag/weight.aspx">weight</a> <a href="http://www.livevideo.com/media/tag/loss.aspx">loss</a> <br/>Added: Sun, 13 Apr 2008 08:31:43 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/599E7FD0EF3042318D1D10C77A62B45F" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <media:title>women exercise program for weight loss</media:title>
      <media:category>Sports</media:category>
      <media:description>htttp://www.TurboFitnessTraining.com get a free report on fat loss that reveals 10 rules of fat burning. Online personal trainer includes great woman exercise programs that you can do at home to lose weight</media:description>
      <media:keywords>interval,training,exercise,program,weight,loss</media:keywords>
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    <item>
      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>online trainer creates exercise program for weight loss</title>
      <link>http://www.livevideo.com/video/E19CCE78D154446DA42B5C5EA316B7D2/online-trainer-creates-exercis.aspx</link>
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	<![CDATA[<a href="http://www.livevideo.com/video/E19CCE78D154446DA42B5C5EA316B7D2/online-trainer-creates-exercis.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/590507_26s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>htttp://www.TurboFitnessTraining.com get a free report on fat loss that reveals 10 rules of fat burning. Online personal trainer includes great exercise programs that you can do at home to lose weight</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/interval.aspx">interval</a> <a href="http://www.livevideo.com/media/tag/training.aspx">training</a> <a href="http://www.livevideo.com/media/tag/exercise.aspx">exercise</a> <a href="http://www.livevideo.com/media/tag/program.aspx">program</a> <a href="http://www.livevideo.com/media/tag/weight.aspx">weight</a> <a href="http://www.livevideo.com/media/tag/loss.aspx">loss</a> <br/>Added: Sun, 13 Apr 2008 08:23:37 GMT</p>]]>
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      <media:title>online trainer creates exercise program for weight loss</media:title>
      <media:category>Sports</media:category>
      <media:description>htttp://www.TurboFitnessTraining.com get a free report on fat loss that reveals 10 rules of fat burning. Online personal trainer includes great exercise programs that you can do at home to lose weight</media:description>
      <media:keywords>interval,training,exercise,program,weight,loss</media:keywords>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>burn body fat, increase metabolism with new fat loss program</title>
      <link>http://www.livevideo.com/video/6364CA0AC690489099C16093B9926370/burn-body-fat-increase-metabo.aspx</link>
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	<![CDATA[<a href="http://www.livevideo.com/video/6364CA0AC690489099C16093B9926370/burn-body-fat-increase-metabo.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/589404_27s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>htttp://www.TurboFitnessTraining.com at home resistance band workout that increase fat loss and add lean muscle. Learn how to quickly burn fat with an easy homebase resistance band exercise program</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/resistance-band.aspx">resistance band</a> <a href="http://www.livevideo.com/media/tag/fat-loss.aspx">fat loss</a> <a href="http://www.livevideo.com/media/tag/quick.aspx">quick</a> <a href="http://www.livevideo.com/media/tag/workouts.aspx">workouts</a> <a href="http://www.livevideo.com/media/tag/home.aspx">home</a> <a href="http://www.livevideo.com/media/tag/bands.aspx">bands</a> <br/>Added: Sat, 12 Apr 2008 08:05:29 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/6364CA0AC690489099C16093B9926370" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <media:category>Video Blogs</media:category>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>quick weight loss tips</title>
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	<![CDATA[<a href="http://www.livevideo.com/video/4641BD9EF01542738980E6D2DD819354/quick-weight-loss-tips.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/588299_19s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>http://www.TurboFitnessTraining.com supercharge your weight loss &amp; build lean muscle w/ new fitness  program designed by top online personal trainer</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/exercise.aspx">exercise</a> <a href="http://www.livevideo.com/media/tag/exercises.aspx">exercises</a> <a href="http://www.livevideo.com/media/tag/workout.aspx">workout</a> <a href="http://www.livevideo.com/media/tag/workouts.aspx">workouts</a> <a href="http://www.livevideo.com/media/tag/fitness.aspx">fitness</a> <a href="http://www.livevideo.com/media/tag/burn-fat.aspx">burn  fat</a> <a href="http://www.livevideo.com/media/tag/loss.aspx">loss</a> <br/>Added: Fri, 11 Apr 2008 05:48:07 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/4641BD9EF01542738980E6D2DD819354" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>great ways to lose pounds &amp; increase fat loss</title>
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	<![CDATA[<a href="http://www.livevideo.com/video/6AB2D0C525244560930D8254BF50A003/great-ways-to-lose-pounds-in.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/587223_7s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>http://www.TurboFitnessTraining.com Lose pounds faster than traditional exercises. Discover how to put your fat burning on hyper driver. Lose weight fast with this great fat loss program</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/fat-loss.aspx">fat loss</a> <a href="http://www.livevideo.com/media/tag/fat-burning.aspx">fat burning</a> <a href="http://www.livevideo.com/media/tag/weight-loss.aspx">weight loss</a> <a href="http://www.livevideo.com/media/tag/lose-pounds.aspx">lose pounds</a> <a href="http://www.livevideo.com/media/tag/burn-fat.aspx">burn fat</a> <a href="http://www.livevideo.com/media/tag/lose-fat.aspx">lose fat</a> <br/>Added: Thu, 10 Apr 2008 09:07:31 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/6AB2D0C525244560930D8254BF50A003" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <media:keywords>fat, loss,fat, burning,weight, loss,lose, pounds,burn, fat,lose, fat</media:keywords>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>How to lose weight with top online personal trainer</title>
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	<![CDATA[<a href="http://www.livevideo.com/video/B84A0F5D105B4B8288CDEE71AD41FA01/how-to-lose-weight-with-top-on.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/585949_26s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>http://www.TurboFitnessTraining.com How do I lose weight? How do I find the right exercise program?  Top online personal trainer has created a great online fitness programs that burns fat quickly</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/how-to-lose-weight.aspx">how to lose weight</a> <a href="http://www.livevideo.com/media/tag/exercise-programs.aspx">exercise programs</a> <a href="http://www.livevideo.com/media/tag/online-personal-trainer.aspx">online  personal trainer</a> <a href="http://www.livevideo.com/media/tag/weight-loss-program.aspx">weight loss program</a> <a href="http://www.livevideo.com/media/tag/online-fitness-program.aspx">online fitness program</a> <a href="http://www.livevideo.com/media/tag/personal-fitness-program.aspx">personal fitness program</a> <br/>Added: Wed, 09 Apr 2008 08:47:33 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/B84A0F5D105B4B8288CDEE71AD41FA01" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <media:title>How to lose weight with top online personal trainer</media:title>
      <media:category>Video Blogs</media:category>
      <media:description>http://www.TurboFitnessTraining.com How do I lose weight? How do I find the right exercise program?  Top online personal trainer has created a great online fitness programs that burns fat quickly</media:description>
      <media:keywords>how, to, lose, weight,exercise, programs,online, , personal, trainer,weight, loss, program,online, fitness, program,personal, fitness, program</media:keywords>
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      <author>rss@LiveVideo.com (forestalgroup)</author>
      <title>burn body fat, boost metabolism with new fat loss program</title>
      <link>http://www.livevideo.com/video/E410CED5D69A45009D4E6A4177019BD5/burn-body-fat-boost-metabolis.aspx</link>
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	<![CDATA[<a href="http://www.livevideo.com/video/E410CED5D69A45009D4E6A4177019BD5/burn-body-fat-boost-metabolis.aspx"><img src="http://cdnec.livevideo.com/image/97/419797/582337s.jpg" align=right border=0 width=120 height=90 vspace=4 hspace=4/></a><p>htttp://www.TurboFitnessTraining.com at home resistance band workout that increase fat loss and add lean muscle. Learn how to quickly burn fat with an easy homebase resistance band exercise program</p><p>Author: <a href="http://www.livevideo.com/forestalgroup">forestalgroup</a><br/>Keywords: <a href="http://www.livevideo.com/media/tag/at-home-resistance-band-workou.aspx">at home resistance band workouts</a> <a href="http://www.livevideo.com/media/tag/home-workout-programs.aspx">home workout programs</a> <a href="http://www.livevideo.com/media/tag/resistance-exercise-rubber-ban.aspx">resistance exercise rubber bands</a> <a href="http://www.livevideo.com/media/tag/quick-fat-loss-programs.aspx">quick fat loss programs</a> <a href="http://www.livevideo.com/media/tag/resistance-band-workouts.aspx">resistance band workouts</a> <a href="http://www.livevideo.com/media/tag/flat-resistance-band.aspx">flat resistance band</a> <a href="http://www.livevideo.com/media/tag/resistance-band-interval-worko.aspx">resistance band interval workouts</a> <br/>Added: Sun, 06 Apr 2008 07:42:14 GMT</p><p><span style="color:blue;font-size:9px;font-family:Verdana">Video codes to display this video on your website!</span><br/><div><textarea style="width:300px; height:50px;"><div><embed src="http://www.livevideo.com/flvplayer/embed/E410CED5D69A45009D4E6A4177019BD5" type="application/x-shockwave-flash" quality="high" WIDTH="445" HEIGHT="369" wmode="transparent"></embed><br/><a href="http://www.livevideo.com">http://www.livevideo.com</a></div></textarea></div>]]>
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      <media:category>People</media:category>
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